As the tears steam down my face & my heart sits heavy in my chest an ocean forms around me. My heart anchoring me to the sea floor. My soul swells with all of the guilt, disappointment, heart ache, pain and longing I’ve acquired through this experience we call life. I feel like a tiny damaged boat in this open angry sea. In solitude I find myself riding the massive waves, each wave ready to tear the vessel apart or send me hurtling overboard lost forever. Knuckles white from hanging on to the worn wooden sides, no ores now as all guidance and steering fell overboard a long while ago. I prick myself on a splinter but hold on even tighter embracing the pain, it means I’m still here.

The inertia making me feel ill now I just close my eyes and feel the ache, hoping that my tears will wash some of this feeling away and sail me to a new tomorrow. I feel I can barely speak. Unable to adequately explain myself to anyone to help this ease, I am the unknown, I am alone even when amongst the masses. I give in & give over to the feeling & ask for forgiveness for all the wrong turns and self loathing that I’ve saturated myself in. My intentions have always been pure but the water is muddied now from the abuse, the embarrassment, the secrecy and the longing for love that never came. I would have done anything just to have a sniff of that, but in doing so I buried myself deeper into the lonely abyss. Was I even worthy anymore, I knew I had been, but with each passing year it seemed less and less likely. Peeling back the layers of confidence to be left feeling raw, vulnerable & totally alone.

Maybe it’s my breathing that sends the boat affray, I slow my breath for a moment and go within. In and ouuuut, slowly the peaks and falls smooth and I almost wish I could stop breathing altogether to allow for complete stillness. But life and pain, love and hatred, it’s all that makes our world turn. There is never one without the other, as the absence of one makes them both obsolete. The rise and fall of our breath just as the thump thrump in our chest. It all has a two and fro that creates life itself. Pressure and release. The emptiness and the overflow. The space and the form. We must learn to love where we are, as there can always be the influx after the outflow. We will not always be empty, nor always full.

But maybe just maybe if we believe in each other we can help each other climb out of the dark and balance these tides to still waters. My breath in helping your breath out.

Immortality

I got struck with this feeling today. Little morbid I guess but I don’t mind talking about taboo subjects (they’re only taboo because they either confront people about their own sense of control in their life or they embarrass people because of their own insecurities). I thought if I were to physically die tomorrow and I had set up my little app to keep posting those same pics we all do everyday on Instagram and Facebook, and all those enlightened quotes – I’d go on living in the lives of all those that “keep in touch” from afar through actions I did before I passed. It would probably take a long time before anyone would realise. Until of course it leaked on social media from someone who truly knows you. But theoretically I could live on for many years past my actual expiry date.

A friend of mine died a couple of years ago now, he took his own life and it amazes me to watch on and see the communication keep going on his page. It’s a space now for all those who loved him to voice their woes and deepest thoughts to him. Like a secret meeting place, or hidden journal. It’s really beautiful to know we are not all forgot long after we leave this earthly place. It’s just sad that the love we feel sometimes never gets expressed until the time has run out.

It just really struck a chord with me today. Do any of you still keep in contact with loved ones on the other side through a social media page like that? It’s a beautiful sentiment but then I think, where were we all when they were here in physical form. We get so caught up in our lives and career goals that we sometimes forget to stop and smell the roses 🌹have a laugh, get a little messy or ridiculous and just live. Life is so damn short. Social media isn’t real life and it’s never a true depiction of how someone is doing. Reach out to your friends, be kind to one another and never go to bed on an argument and I’m sure you won’t be disappointed or ever have to take the deepest of regrets to your own grave. The regret of not being there for someone you love, purely from being busy or thinking there’s always time. Make every moment count in the now. Don’t wait for tomorrow as sometimes it never comes xoxoxo

Reflections…

Don’t judge me by my coldness now, judge me by the person I was before I was damaged by you. That is the real me.

To you, I am only a product of all the things you did and said to me. I’m no idiot I understood more than you know of your lies.

This is why I changed before your eyes. Recoiling in fear from being lovingly and carefully mistreated.

You did it in such a way that you made me feel bad for your errors, taking them on as my own.

I am open, kind & loving. But to you I now seem closed off, bitter & distant. That is not me, but the reflection of your own actions and inner self.

A mirror turned inward can be one of the most confronting and painful things to experience, especially when you realise it’s true source.

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I’ve gotten so good at pretending, I’ve managed to fool the world that i’m doing OK, have loads of friends and get invited out all the time by people really close to me. I model. I do charity work, creative projects. I have ample money and work. I party with loads of different friends. Yet the reality is me sitting here, tears streaming down my face wondering if anyone actually even truly cares about me at all. If it would be so bad if I just ended my life here and now to be done with the intense pain I feel.

So many people have taken their piece of me, and each time I have fallen in love it has been with someone that never even cared about me to begin with, yet they’ve always happily taken more than they should. It’s made me question myself so much now that I’m paralysed in my anxiety from it all and my level of self doubt. I can’t move forward I can’t move backwards. I smile through when anyone is around as I’m embarrassed to be anything other than a girl that seems to have it all together or at least mostly so. I need to be bright bubbly and polite. I don’t want everyone to hate the mess that my life has turned me into. I have shown my vulnerability over and over again only ever to be left standing in it all alone.

I have a percentage of my life where I have experienced wonderful things for sure, but that portion of my 34 years of life is only a maximum of 5% in total to the hell I have been in or felt the rest of my time here on earth. Each cancer, each person not understanding me, each death, each heartbreak, each anxiety has finally unravelled me so far I can’t even see the start of the thread anymore to pull myself back together. Now I’m just hiding and trying not to be found out but at the same time wanting desperately to be open and have someone understand.

I’m horrified at what I’m writing as I write this and knowing that I’m contemplating posting this just seems like total social suicide which for some reason seems so much worse than actual suicide. I guess because all I really want is to fit in. Looking down on myself I just hope that maybe someone understands this feeling and can appreciate the honesty or at least if people don’t get it, they can be more aware of what real depression and difficulties can do to someone. It’s not always out in the open and obvious. It’s often hidden behind smiles, beautiful social media posts and motivational quotes.

Not everyone is what they seem, i’ve witnessed that in others first hand. Everyone can have a good day just as everyone can have a bad day. Sometimes those bad days join into one long misery, while others have mostly the good days seamlessly strung together into a long and fruitful life.

Always be kind, always be open enough to never hold a grudge. Life is far too short and some will never get a chance to build enough positive memories to look back on a blessed life. We all struggle and some of us show it in different ways, some not at all.

#thisiswhatwritinglookslikewhenyouaredepressed

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