The truth will set you free

Sometimes we are so scared to tell our truth, afraid of what people might think, how people will judge us or reject us. What we don’t realise is that that truth can set us free. The thing we think nobody could understand maybe the very thing that bonds you & creates understanding. Be brave & speak your truth, no matter how you think it sounds. Nobody is perfect and in our flaws and mistakes we find deeper connection, understanding and love. Cleanse yourself of the shame and be who you are, live your life 💕

Imperfect perfection

Love is not made from perfect faces or perfect bodies, it is not made from cloth or stone. We get so caught up in the fantasy of love that we often run hurriedly past genuine love, distracted by the twinkle of romantic grand gestures often based on nothing more than a generic idea found only in the movies.

We fight and we fight trying to be perfection to feel deserved of love but it is in our darkest days, not only our greatest triumphs that we form connections. That we weave the ever lasting bonds of true love. It takes effort and wanting to create the tapestry, so intricate so unique to the individual. It takes choice. We must choose to love another everyday we wake. We must commit. Love is more than temporary curves and muscles, love is that warm feeling that fills you from the inside out when you simply sit quietly with your love. The passion arises out of this quiet contentment, as we realise we can trust with our entire being. We are home in that moment, and at total peace, free to explore whatever our bodies choose. 

Résumé

Never judge someone by what they are currently doing with their lives, believing it’s the whole picture. Humans are complicated, malleable and ever changing. Judge a soul, judge levels of kindness, of empathy, judge honesty and openness. Recognise potential, recognise talent & tenacity. Take note of inner strength. We are never always at our best and just think, are you the same person you were 10 years ago? 5 even?Did someone you meet bring out the best in you? And someone else the worst?

One day the person that seems to have everything may have nothing if you judge on superficial things. We are only left with our inner spark and magnetism. Don’t let the sparkle of a diamond or position ever sway you to think otherwise. We are humans; we need love, respect, kindness & belonging. Not things and titles. Reach for the stars. But don’t miss out on what’s right under your nose. You haven’t walked in another’s shoes. So don’t dare judge their depth from afar. We either expand or shrink with our judgements. Choose limitlessness

As the tears steam down my face & my heart sits heavy in my chest an ocean forms around me. My heart anchoring me to the sea floor. My soul swells with all of the guilt, disappointment, heart ache, pain and longing I’ve acquired through this experience we call life. I feel like a tiny damaged boat in this open angry sea. In solitude I find myself riding the massive waves, each wave ready to tear the vessel apart or send me hurtling overboard lost forever. Knuckles white from hanging on to the worn wooden sides, no ores now as all guidance and steering fell overboard a long while ago. I prick myself on a splinter but hold on even tighter embracing the pain, it means I’m still here.

The inertia making me feel ill now I just close my eyes and feel the ache, hoping that my tears will wash some of this feeling away and sail me to a new tomorrow. I feel I can barely speak. Unable to adequately explain myself to anyone to help this ease, I am the unknown, I am alone even when amongst the masses. I give in & give over to the feeling & ask for forgiveness for all the wrong turns and self loathing that I’ve saturated myself in. My intentions have always been pure but the water is muddied now from the abuse, the embarrassment, the secrecy and the longing for love that never came. I would have done anything just to have a sniff of that, but in doing so I buried myself deeper into the lonely abyss. Was I even worthy anymore, I knew I had been, but with each passing year it seemed less and less likely. Peeling back the layers of confidence to be left feeling raw, vulnerable & totally alone.

Maybe it’s my breathing that sends the boat affray, I slow my breath for a moment and go within. In and ouuuut, slowly the peaks and falls smooth and I almost wish I could stop breathing altogether to allow for complete stillness. But life and pain, love and hatred, it’s all that makes our world turn. There is never one without the other, as the absence of one makes them both obsolete. The rise and fall of our breath just as the thump thrump in our chest. It all has a two and fro that creates life itself. Pressure and release. The emptiness and the overflow. The space and the form. We must learn to love where we are, as there can always be the influx after the outflow. We will not always be empty, nor always full.

But maybe just maybe if we believe in each other we can help each other climb out of the dark and balance these tides to still waters. My breath in helping your breath out.

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